Iyengar yoga is for EVERYBODY. Best known for its attention to detail and use of props, BKS Iyengar pioneered an approach to classical yoga that is accessible to anyone who is seeking to improve their life. 

Using physical alignment as a starting point, Iyengar Yoga encourages the spread of intelligence throughout the body, the growth of self-awareness, and an experience of the postures as a form of “meditation in action.” 



Certified Iyengar Yoga Teachers are recognized worldwide for their profound understanding of the subject of yoga that allow them to teach appropriately to the group in front of them, whether they are younger, older, athletic, or have physical limitations. No one is too stiff, too out of shape, too large, too thin, too weak, or too old for Iyengar Yoga!